On a vibrant Saturday in Grand Rapids, the DeVos Place transformed into a hub where families gathered to explore mental health through engaging activities. This event, organized by be nice., aimed to foster connections and promote wellness, offering an enriching blend of education and entertainment.

Discover the Power of Connection and Wellness for Every Family Member

The Role of Play in Promoting Mental Wellbeing

The atmosphere at the Kids & Family Expo was electric with excitement. Balloon animals, LEGO sets, and a bounce house obstacle course provided ample opportunities for children to let loose and enjoy themselves. These playful elements were not just for amusement; they served as essential tools for fostering emotional expression and resilience. As kids engaged in these activities, parents observed their children’s reactions, learning how play can serve as a therapeutic outlet. For instance, the Empowerment Chain activity encouraged participants to articulate positive attributes about themselves, reinforcing self-esteem and emotional awareness.Moreover, the event highlighted the importance of balancing fun with meaningful conversations. Parents like Landon Wheeler appreciated this dual approach, noting that it offered a much-needed respite while addressing crucial mental health topics. “It’s refreshing to see such a focus on mental health,” she remarked, emphasizing the timeliness of the event during a season when many seek comfort and joy.

Cultivating Growth Through Hands-On Learning

One of the standout features of the expo was the seed-planting take-home activity. This initiative symbolized personal growth, teaching children the value of nurturing something over time. By caring for a plant, kids learned about change and the importance of patience—a valuable lesson applicable to their own development. The activity underscored the idea that just as plants grow and adapt, so too do we, especially when we pay attention to our emotions and needs.This hands-on experience also provided parents with practical strategies to discuss emotional changes with their children. Hannah Dayton, director of marketing and communications for be nice., explained that the goal was to help families notice shifts in their feelings and develop coping mechanisms. “We want to equip parents with the tools to have these conversations in a way that feels natural and supportive,” she said. The seed-planting activity exemplified this approach, blending education with tangible action.

Building Community Through Shared Experiences

The expo wasn’t just about individual experiences; it was about creating a community. Attendees connected over shared stories and challenges, forming bonds that extended beyond the event itself. Christy Buck, CEO of be nice., emphasized the significance of these connections. “It’s a celebration of connection, wellness, and the importance of mental health in our everyday lives,” she stated. The event fostered an environment where families felt supported and understood, reducing the stigma often associated with mental health discussions.In addition to building community, the expo showcased various resources available to families seeking further support. Information booths provided literature on mental health services, counseling options, and local organizations dedicated to promoting wellness. Participants left with a wealth of knowledge and a renewed sense of hope, knowing they weren’t alone in their journey toward better mental health.

Embracing Joy Amidst Challenges

Ultimately, the Kids & Family Expo was more than just an event—it was a testament to the power of joy in fostering mental wellbeing. In a world that can sometimes feel overwhelming, moments of laughter, play, and connection are invaluable. The expo reminded families that taking time to celebrate each other and acknowledge their strengths can make all the difference.Landon Wheeler echoed this sentiment, expressing gratitude for the event’s timing. “Especially during a time of year where many people need a little bit of joy,” she noted, highlighting the event’s role in providing a much-needed uplift. The expo successfully blended fun and education, leaving families with lasting memories and valuable insights into the importance of mental health.